The Power to Achieve Total Health

You know what you need to do, you just can't do it alone. 

That is when you need to choose the PATH.  With this program, we provide the motivation and guidance you need to lose weight and make permanent lifestyle changes ensuring you the PATH of permanent weight loss and better health.  Our program includes:

• Comprehensive assessment/evaluation to give you an Individual Weight and Health Profile 
• Labwork to evaluate cholesterol, diabetes, thyroid and cardiovascular disease risk
• Fitness and exercise guidance from a Certified Personal Trainer
• Nutritional Education, Evaluation and Guidance
• Personalized ongoing coaching and guidance with practical goal setting 
• E-Mail support and interactive evaluation forms to keep you accountable

Medical issues like sleep, hormones and inflammation and psychiatric issues like anxiety, ADHD, mood disorders,  and phobias are considered when empowering, guiding and molding your PATH to success.  The PATH empowers you to make positive lifestyle changes by providing support, instruction, encouragement and accountability.  Programs and goals are customized according to your individual needs in areas of weight control, nutrition, exercise and time/stress management, and the ongoing reassessment keeps you continuallly motivated and tracks progress.