Archive for the ‘Q&A’ Category

When my mother died my doctor prescribed Meridia and I like it very much but recently it has not worked. Is there anything similar to Meridia?

Tuesday, October 2nd, 2007

Meridia (sibutramine) is FDA approved for weight loss.  It combines the effects of antidepressants like Effexor (at doses of 225mg or higher) or Cymbalta with dopamine effects like stimulants.  One possible side effect is increased blood pressure.

Years ago I tried Meridia for several patients and most of them didn’t like it enough to stay on it.  If you are looking for a medication that helps with depression and weight loss then I would recommend Wellbutrin.  www.askdrjones.com/2005/12/29/how-to-take-wellbutrin/  If you are mostly interested in the mood/anxiety effects I would recommend Effexor XL at least 225mg per day possibly in combination with Wellbutrin.  This would closely duplicate the effects of Meridia.  An alternative that might even be better would be Effexor and Vyvanse.

Does Xanax work for sleep?

Saturday, March 3rd, 2007

I am not crazy about long term use of Xanax (or any other benzodiazepine) for treatment of chronic insomnia because they don’t produce all the normal sleep states (esp. stage 4 deep sleep).  Whether this is the case in everyone and whether this effect persists indefinately has not been adequately studied.  My main concern is that lack of stage 4 sleep can be associated with less secretion of growth hormone and other restorative processes that occur during the deepest sleep states - e.g., maintaining the immune system.  There may also be some reduction of REM sleep - that might impair long term memory.  None of this is adequately studied.

 
Xanax is a great medication for anxiety and can be used long term - but I prefer that it not be the primary medication for insomnia.  Ambien CR, Lunesta, Sonata, or regular Ambien provide normal sleep.  Tenex (Guanfacine) or Clonidine help induce deep sleep.  Trazodone and Seroquel in low dose seem to provide relatively normal sleep although they are stronger meds and have other potential side effect issues.
 
Rozerem, a prescription med that stimulates specific Melatonin receptors associated with sleep problems (mainly with circadian rhythm problems) is also a possible solution.
 
Before considering any sleep meds, sleep habits (See Do’s and Don’ts of Sleep on my website) need to be addressed.  One of the biggest causes of sleep problems is inadequate am bright light, and too much bright light at night (especially TV and computer screens).
 

 

 

How can I live like a normal person when I have ADHD?

Saturday, March 3rd, 2007

Most of my ADHD patients do well and many if not most like being ADHD.  There are some who haven’t found the "right medication(s)", but there are frequently new medications that become available.  Within 4-8 weeks we will have Vyvanse, a new form of Dexedrine that has research benefit higher than currently available medications.

Sometimes it takes a combination of meds like Adderall XR or Methylphenidate + Tenex (Guanfacine).  Sometimes it takes a different form of medication (like the Daytrana patch) which is a form of Methylphenidate that avoids first pass metabolism in the gut and liver.  This is a plus for patients that are rapid metabolizers and don’t get enough of the tablet forms into their brain.  There are also people that don’t tolerate any of the stimulants except Desoxyn.

www.askdrjones.com/2007/07/16/vyvanse-new-treatment-for-adhd/

 

Another possibility is that you are not just ADHD.  At least 85% of people with ADHD have other conditions that have to be addressed.  You are 3 times more likely than the general population to have a mood disorder, an anxiety disorder, substance abuse issues, or impulse control disorder.

We already know 11 different gene variants that are more common in people who are ADHD.  All these possible complexities need to be addressed as well as basic health habits (especially sleep) to enable you to have the quality of life you want and deserve.  

Can ADHD people go to college?

Monday, October 23rd, 2006

Question:  I have ADHD, and it is ruining my life.  I can’t function like everyone else.  I keep making appointments to see a therapist, but I never go.  I don’t want to do this anymore.  I want to go to college, but everyone I know says it’s not a good idea for ME.  Can ADHD people succeed in college?

- Stacy

Answer:  Being ADD doesn’t mean you can’t concentrate and be productive.  But it means it’s very difficult to do things you don’t have high interest in.

Therapy can help you understand your ADD and cope with it better in some ways.  But research overwhelmingly shows that medication is a much more effective treatment.

Stimulants like Adderall XR and Methylphenidate (Daytrana, Concerta, et al]) are the most effective treatment.  They “turn on the brain” and allow you to focus and do things well that are important but not necessarily interesting to you (like, unfortunately, a lot of college work).  Stimulants give ADD people control of their life by broadening their areas of functional capability.  Finding the right medication at the right dose is the first step.

In my practice of over 40 years, stimulants, especially Adderall XR, have been the medications that lead people to say things like, “My life has changed.  Things are easier.  My life is better.”  And they’re still saying it 1 year, 5 years, and 10 years later.

As far as your fears about college, I treated students at the University of Texas at Dallas for 15 years.  I saw many students go from barely passing to making all A’s once they got on the right medication.

I invite readers to comment on how a particular medication or combination of medications has changed their life. 

What's wrong with Luvox?

Monday, September 25th, 2006

Question:  Why are you so down on Luvox?  It has worked well for me in the past.  Also, I use 1200 of Lithium and my creatinine is 1.2.  I have used it 10 years.  At what creatinine level should Lithium be stopped?  I would try Abilify but am diabetic. - John

Answer:  I wouldn’t say I’m “down” on Luvox.  I do have a few patients who seem to do well on it.  The reason I try other serotonin reuptake inhibitors is that Luvox has the most drug-drug interactions in that group of meds (Prozac, Zoloft, Paxil, Celexa, Lexapro, low dose Effexor XR 37.5-75).  For example, Luvox blocks the metabolism of caffeine – which may be the reason it causes more insomnia.  It can cause more daytime sedation. It also blocks the metabolism of all the meds (and hormones) in the 3A4 category (the biggest group), so that can make things very complicated.

Prolonged use of Lithium can lead to some type of kidney impairment, probably inflammatory.  It’s more likely if serum levels are higher (1.0 and above) and may be more likely in individuals that have frequent urination and thirst.  It usually develops after years of use, and so far in my experience, it has not progressed to be a severe problem. But usually the Lithium itself was stopped.

I don’t routinely monitor creatinine levels.  They only start going up if kidney function is reduced by 75% or more.  If that occurs, the serum Lithium will go up without a change in dose or decrease in sodium intake or excess sodium loss (e.g. taking diuretics, vomiting, or diarrhea).

The normal creatinine range is 0.7 to 1.3.  One high value could be some minor issue, so it needs to be repeated.  Other tests are more specific (e.g. 24 urine creatinine or creatinine clearance).  One easy test is to restrict water and see if you can concentrate your urine (becomes dark).  Urine can also be tested with a dipstick available over-the-counter for specific gravity (level of concentration), glucose, protein, inflammatory cells, etc.

The fact that you have Diabetes is a bigger concern as regards your kidneys.  I’m sure your doctor has counseled you about the importance of maintaining good blood sugar levels.  There shouldn’t be any sugar in your urine.

I don’t think you should rule out Abilify because you have Diabetes.  The FDA has required all meds in the atypical group (Abilify, Geodon, Risperdal, Seroquel, Zyprexa, and Symbyax) to list Diabetes as a possible side effect. But actual reported cases with Abilify have been extremely rare.

As with all meds, the decision comes down to benefit vs. risks, and in your case, Abilify might be a good option.

How Does Deep Tissue Stimulation Help OCD?

Tuesday, September 19th, 2006

Question: I recently saw a special on deep tissue stimulation for OCD. It worked in this patient. How does deep tissue stimulation work? - Lea

Answer: I have not seen anything about that.  However, I recommend the Brain Lock technique to all my OCD patients - preferably to listen to the audio tape version of the book.
In the book Dr. Schwartz describes a cognitive behavioral technique used in a successful study done at UCLA.  The most important step in the technique is to shift your focus to something else.  At any given moment your focus is in your mind, in the environment, or in your body.  When stuck in obsessive thoughts or compulsive rituals, you need to shift focus.

  • In your mind: thinking about something else or visualizing.
  • To the environment: listening to music, watching a movie, playing a video game
  • Into your body: exercising, yoga, etc. 

Deep tissue stimulation at the least would help shift focus to the body.  If combined with breathing or other relaxation techniques, it could also facilitate a shift into a more relaxed state of brain activity (alpha rhythm - slower and bigger waves than the usual beta activity of the awake state).  In the alpha state, the mind is more creative and not distressed which facilitates more positive thinking and imaging.  The same state can be achieved through long aerobic activity like running or meditation.

So, I can see where deep tissue stimulation could be useful for anyone with stress overload symptoms.  The problem that I would expect to see is that it works that day and the benefit lasts for awhile, but next week or next month, significant symptoms may return and deep tissue stimulation may not be available or feasible.

Brain Lock

Treating Fibromyalgia

Tuesday, July 25th, 2006

Question:

I am taking cymbalta, concerta and ambien - this week to substitute daytrana - for fibromyalgia. Key problems are sleep, pain, mental fog, low energy to the level of cfs. Is it standard treatment to use a stimulant drug for this condition? I have relief in all areas when taking the meds - but the energy and motivation are still laggin behind. (this question originally appeared as a comment on the article Determining the Best Stimulants.)

– Linda

Answer:

Strictly speaking, there is no standard treatment for Fibromyalgia. I’m not aware of any treatment having formal FDA approval. Cymbalta does have some positive controlled studies and Eli Lilly may be applying for approval.

Low thyroid is a common problem associated with fibromyalgia (see Thyroid Facts and Myths).

Stimulants are frequently used for chronic fatigue although they are not FDA approved for this. You are on a good combination of meds. If you are taking Cymbalta early in the day, switching to bedtime might help.

There are multiple options that could help motivation and energy levels:

  • Increasing Concerta
  • Increasing Cymbalta
  • Adding Wellbutrin XL

Of course, you would need to discuss options with your doctor. It’s usually best to make only one change at a time.

Good luck!

Dr. Jones

Management of Stomach Pain Associated with Medication

Friday, March 10th, 2006

Question: I have bad stomach pain after taking a drug for a bladder condition. I was also on Prozac, Elavil and Lorazepam at the time, for bladder and depression issues. I stopped the Prozac because I wanted to take less drugs, because now I also have to take Prevacid. So, currently I am taking Prevacid, Lorazepam, and Elavil (lowest dose of each) Would cymbalta work for me for the stomach pain? The doctors are calling it nonulcer dyspepsia.

– Ellen

Answer: I’m not clear about whether you are still on a med for a bladder condition, but I’m presuming not. Meds that effect the bladder usually also have some effects on the stomach. I’m guessing that the bladder condition is interstitial cystitis, but there are several other possibilities.

Prozac can result in stomach spasms and pain, either when first starting it or when going off. Tapering Prozac more slowly would help if that was the case. Starting it back would initially help and then tapering at 1-2/week would be less likely to cause problems. Cymbalta has been found to help with pain of various types, but Elavil also helps by similar mechanisms. Increasing the dose of Elavil should be tried before adding Cymbalta, which shouldn’t be mixed with Elavil (i.e., Elavil would best be tapered off before adding Cymbalta).

Make sure you find out what was causing the stomach pain. Sometimes the cause remains unclear in which case you need to monitor any possible related symptoms or changes and be periodically reevaluated.

Management of Anxiety and Medication Side Effects

Friday, March 10th, 2006

Question: If Effexor XR helps decrease the amount of serotonin and norepinephrine uptake in the case of GAD, then why does it feel like I am racing all the time?

– Ryan

Answer: Generalized Anxiety Disorder presumably is due to genetic vulnerability, personality traits, and stress. We know of one specific genetic variation that alters serotonin levels. Giving an anxious person meds that stimulate serotonin receptors or norepinephrine receptors (e.g., metabolite of Trazodone or Yohimbine) increases anxiety.

Giving Effexor, especially at higher doses, may initially worsen anxiety symptoms since it initially increases levels of serotonin and norepinephrine. But over a period of 2-3 weeks or more on Effexor, symptoms improve - presumably related to down regulation of both of these transmitters. 225 mg of Effexor usually works better than 150, and 150 works better than 75. At 225 effects on norepinephrine and serotonin are about equal. At 75 the effects are mostly on serotonin.

Some people with GAD do well on just an SSRI like Lexapro. You may be supersensitive to the norepinephrine effect of Effexor and would do better on Lexapro. Other possibilities include some bipolar gene that results in being overstimulated by an antidepressant.

Taking a benzodiazepine like Niravam might help with “racing.” Klonopin might be better if your thoughts are racing.

Anxiety symptoms can be associated with many conditions. Physiology of norepinephrine and serotonin are complicated, especially for serotonin, because there are more than 10 different types of serotonin receptors, any of which can be too high or low. Each of these transmitters also does different things in different areas of the brain.

In the future we will be able to better predict your medication response by looking at your specific genetic profile and other brain function parameters. For now, if you can’t find a dose of Effexor that helps without causing significant side effects, you need to phase off and try other meds. You may also need a reevaluation to look for other possible causes of your symptoms. The average person with a significant anxiety or mood disorder has a total of 3 different diagnoses. This phenomenon of frequent comorbidity is mostly due to the “blind men and the elephant” problem. We just don’t have the full picture yet of how the mind and brain work.

Hormone Replacement Therapy for Depression During Perimenopause

Friday, March 10th, 2006

Question: I’m a 48 yr. old female with bipolar II disorder and have been taking 300mg/day of Wellbutrin XL and .25mg of Xanax on an as needed basis for anxiety. My depression and anxiety have increased significantly the past few months due to stress from a job change, death of my mom and an “empty nest.” I’ve also been experiencing some peri-menopausal symptoms such as irregular periods and occasional night sweats.

My psychiatrist would like me to try hormone replacement therapy before making any changes in my meds. My ob-gyn would like me to try Cenestin. I’m very nervous about HRT and would rather try adjusting my present med dosages or changing to another anti-depressant. How do you feel about the effectiveness of HRT for treating depression/anxiety for those of us with bipolar disorder?

– Maureen

Answer: Irregular menses and night sweats in a 48 year old woman is very suggestive of perimenopause. Perimenopause is a period of usually 2-4 years where mood symptoms are common, more so than during menopause. Presumably, the depressive symptoms are related to dropping estrogen levels. Decreasing estrogen results in decreasing serotonin levels in the brain. Lowering serotonin levels doesn’t necessarily cause depression, but in a woman with previous depression or certain genetic vulnerabilities, depression does frequently occur. Another possible mechanism for estrogen benefit is that it stimulates cell growth in the rapid access memory brain (hippocampus).

In bipolar disorder mood changes are more often related to changes in hormones, seasons, steroids or effects of medication than to psychosocial stressors. Estrogen is often the most effective treatment in this situation. For some women this is the only treatment I have found to work. Cenestin, Premarin by mouth, or Estradiol by patch or cream is the best way to take it. Low doses are better to start (.3 Cenestin or Premarin or .025 Estradiol patch or cream). Occasionally, treatment results in hypomania. Wellbutrin can also cause hypomania in bipolar II. Most patients with bipolar disorder need to be on a mood stabilizer (see Best mood stabilizers).

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