Archive for November, 2005

What Gets *You* Agitated?

Tuesday, November 29th, 2005

During the month since my last blog, there have been several issues that were interesting or irritating to me. But none *inspired* me to write an article. It finally occurred to me to ask for suggestions.

What issues are you passionate about that I can address through the blog? Please email me your suggestions at info@askdrjones.com (put "Blog Topic" in the subject line). O.K. — there were a few things that got me agitated —

Kevin Trudeau’s bestseller, Natural Cures – "They" Don’t Want You To Know About. 

Give me a break. If we could dig up the writers of our constitution and show them this book, they would unanimously agree on a new amendment. "You can’t publish crap as medical science." There is *some* truth to *some* of what Trudeau writes, but it seemed to me that he has had an ax to grind since he suffered from something like panic disorder, and the medical treatment he sought was not helpful. Much of what he asserts as medical fact has no scientific basis. Mostly he directs people to his website (naturalcures.com), "the premier information source for all your health needs." You can have 24/7 access to his secret, magic treatments … for $9.95 a month or the bargain deal lifetime membership, which is only $499. Trudeau has already been fined and reprimanded, but he has found that the courts protect the individual – no matter how outrageous – instead of protecting its citizens. I doubt our founding fathers are resting well.

What’s up with Terrell Owens? 

One of the most talented football players in the league dissing his quarterback, getting fired, losing a fortune, not to mention endorsements … Is he crazy? I doubt it. Narcissism can be so extreme that it makes people act crazy. How about his apology? It wasn’t the worst ever by a professional athlete, but it makes the final four. No accepting responsibility, no evidence of remorse – more like "my attorney said to apologize, so I’m apologizing. Now get out of my face!"

What about the Medicare Prescription Plan?

I would have blogged this issue, but after a 2-hour seminar and several articles, I didn’t understand it. I plan to first go to law school, so I can understand the type of language it uses. Then I plan to study the use of the English language as a means to make things so complicated and divergent that you will always be able to defend it by changing its interpretation. It does address the question – What’s wrong with letting the government solve our social problems? As they say in law res ipsi loquitor ("the thing speaks for itself").

Follow-up on Florida teacher accused of sexual abuse of young male student

(Click Here to see original article "Crazy But Not Insane") She plea-bargained a deal to avoid a public spectacle of a trial. She will be under 3 years house arrest and 10 years of probation. Her lawyer said she is in treatment for Bipolar disorder and is on 5 different medications. They had 3 psychiatrists including 1 national expert who were going to testify she did meet the standard for legal insanity – BUT, the district attorney had 3 psychiatrists who all agreed she was mentally ill, but she didn’t meet the standard for legal insanity. I’m ambivalent about not getting to see the trial. It would have been entertaining court "high drama." But it wouldn’t have been good for psychiatry to be depicted as lacking in scientific objectivity. If she was found not guilty by reason of anything, then we need to make "emotion" a defense. In that case, not even O.J. was guilty.

Mood Stabilizers vs. Antidepressants

Wednesday, November 23rd, 2005

Question: Are the terms “antipsychotic” and “mood stabilizers” the same?

– R.M.

Answer: There is no consensus about the definition of mood stabilizer – but at the least, it includes helping either mania or depression without worsening the other.

The term antipsychotic at this point means medications that block certain brain receptors (D2) that have been found to be overly active during classic psychosis including hallucinations and delusions. Abilify is one exception in that it doesn’t block D2 receptors but modulates them, i.e. decreasing activity when too high but increasing activity when too low. The term “antipsychotic” was reasonable with the older medications like Thorazine, Stelazine, Mellaril, and Haldol. They are not considered mood stabilizers because although they can help mania they can worsen depression.

The term “atypical antipsychotic” is misleading because these medications (Risperdal, Seroquel, Zyprexa, and Geodon) have many uses in addition to helping psychotic symptoms. They are used for treatment resistant depression and Obsessive Compulsive Disorder. They are also used for agitation, extreme anger and aggression. They may be helpful for addictions. Clozaril is different in that it has potential severe side effects that limit its use. Abilify is unique as previously discussed. These medications meet the standard of helping mania without worsening depression.

There is inadequate research to determine whether the “atypical” antipsychotics meet the stricter definition of mood stabilizer – help mania, help depression and help prevent future episodes of both – which means beyond 6 months after an episode. Seroquel has one good study for helping Bipolar depression. Abilify has evidence for preventing relapse up to 6 months. Zyprexa also has an indication for maintenance. At this time Lithium has the most supporting evidence as a mood stabilizer – but it’s been studied for 50+ years (on the U.S. market for 35 years).

Risperdal in the U.S. has FDA approval for mania and mixed episodes (mania and depression) but it doesn’t have controlled studies for Bipolar depression or maintenance. As I discussed in my article Ranking the Mood Stabilizers, my issues with Risperdal have to do with moderate risk for weight and metabolic problems and frequently elevation of the hormone prolactin. Since prolactin lowers hormones (estrogen and testosterone) it can cause decreased libido, increased risk of long term osteoporosis and possibly many other long term problems. Of course if it’s working well with no apparent side effects and other medications haven’t worked then on the basis of benefits vs. risks it makes sense to take it on a long term basis.

There are other options for treatment resistant depression. Making sure thyroid, estrogen and testosterone levels are good is important. Thirty minutes per day of vigorous physical activity and at least thirty minutes of bright outside light exposure are also important. Cognitive therapy can also be helpful. Sometimes adding a stimulant like Adderall, Concerta, or Provigil can be extremely helpful especially if there are problems with motivation, interest, and focus. Wellbutrin XL can be combined with an SSRI or Effexor or Cymbalta. Combining antidepressants or adding a stimulant have greater long term safety than most of the atypicals.

It’s important that you are getting adequate (7-8 hours) quality sleep(See sleep articles) but avoid excessive sleep because this can worsen depression. Of course all options need to be explored by your physician.

FAQs: Comparing Meds

Frequently Asked Questions: Comparing Meds

Wednesday, November 23rd, 2005

This article will serve as an index to some of the most Frequently Asked Questions my patients and medical professionals ask me about comparison between meds. Which is better? What’s the difference between x and y? Etc. The most recent question is listed first.

Question: I have suffered anxiety and depression since age 15. Nothing has worked. I have mostly taken Zoloft. Recently, I have switched to Cymbalta … My quality of life gets worse from day to day.

Question: A friend has been on Effexor XR for a few years now, but the doctor wants her to get on Welbutrin to help her stop smoking. Can she take both Welbutrin and Effexor XR together?

Question: I take Zyprexa and Cymbalta for depression. I would like to get off the Zyprexa. Is there another combo that will work just as well, such as Cymbalta-Effexor, or Cymbalta-Wellbutrin?

Question: Which is better for infrequent panic attacks, Xanax, Niravam or Klonopin?

Question: Are the terms “antipsychotic” and “mood stabilizers” the same?

Living with an ADHD Adult

Wednesday, November 23rd, 2005

Question: How do we cope with our ADHD/angry/grown-child who is living at home?

Answer:  Unfortunately, I frequently hear “ADHD/angry/grown-child living at home with no job for several months and parents feeling helpless.”  Blames you for ______ is also common.  Not taking responsibility for one’s problems and life situations may be immaturity.  ADHD kids are usually found to be at least 2-3 years behind.  In more serious cases, frequent blaming behavior can be part of a personality disorder, which is difficult to deal with and may persist, sometimes for life. 

One issue is leverage, or power.  When kids are little you have the “power of the pop.”  With teenagers you have “the power of the purse.”  When I did hospital psychiatry years ago, sometimes the only leverage I had was cigarettes – I know, pretty desperate, but when that was the only thing someone cared about that I could have control of, that was my only option. 

Treatment Options for Irritable Bowel Syndrome (IBS)

Friday, November 18th, 2005

In long term management of Irritable Bowel Syndrome (IBS), diet is more important than medication. You need adequate fiber to maintain a soft, formed, moist, preferably daily bowel movement. Inadequate bowel motility causes constipated stool that irritates the bowel wall and causes colon spasms. Eating too large a meal (especially a fatty meal) causes spasms of the colon via the gastro colic reflex. Some people are intolerant of certain foods – milk products, wheat, and lettuce are common examples. Of course, good sleep, physical fitness and general stress management are essential to the management of IBS.
Muscle in the intestine is controlled by the autonomic nervous system and therefore doesn’t respond to the same relaxants as skeletal muscle. Some antidepressants – Paxil of the SSRI’s and the tricyclics have relaxation of the intestines as a potential side effect by blocking the parasympathetic system. Paxil may help IBS with predominantly diarrhea. Zoloft is more stimulating to the intestine and might help IBS with constipation. Medications that increase norepinephrine (Effexor, Cymbalta, and Wellbutrin) can also decrease intestinal bowel activity by activating the sympathetic nervous system. Both of these effects can decrease the spasms associated with IBS.
Intestinal muscle is especially sensitive to serotonin and medications that block a certain serotonin receptor (5HT3) are strong intestinal wall relaxants (Lotrinex and Zofran). Conversely IBS with predominantly constipation responds to the more recently available stimulant of a particular serotonin receptor (5HT4) called Zelnorm. Opiods Lomotil (Imodium) at the milder level, and Paregoric at the strongest level are powerful relaxants that are sometimes used for severe spasms of the colon. Anticholinergics (especially Levsin) work better for stomach spasms but have some relaxant effects for spasms of the colon. Levsin has the advantage of coming in a quickly acting sublingual (under the tongue) tablet.
Benzodiazepines that reduce general arousal and anxiety have an indirect effect on gastrointestinal muscle. The only one that may have more direct relaxant effect would be Klonopin (clonazepam) since it is the one that decreases serotonin release. Xanax is better for depression. Klonopin is best for obsessing and especially racing thoughts.